Shop Nicotine Pouches

What are Nicotine Pouches, and How Do They Work?

Nicotine pouches are small, white pouches filled with nicotine, plant fibres, and flavouring, designed to be placed between the gum and upper lip. The nicotine is absorbed through the gum, providing a similar effect to smoking or vaping but without smoke or vapour.

Are Nicotine Pouches Safe to Use?

While nicotine pouches are considered safer than smoking, they still contain nicotine, which is addictive and can raise blood pressure and heart rate. Studies on long-term safety are ongoing, but they’re often seen as a lower-risk alternative to combustible tobacco products.

How Do Nicotine Pouches Compare to Traditional Chewing Tobacco?

Unlike chewing tobacco, nicotine pouches do not contain tobacco leaf, only nicotine extracted from tobacco. This makes them cleaner to use, as they do not require spitting and do not carry the same risk of staining teeth or causing a strong odour.

What Strengths Do Nicotine Pouches Come In?

Nicotine pouches are available in a variety of strengths, usually ranging from 2 mg to 10 mg or more per pouch. Beginners may start with lower strengths to avoid nicotine overload, while experienced users might prefer higher concentrations for a stronger effect.

How Long Should I Keep a Nicotine Pouch in My Mouth?

Most users keep a nicotine pouch in for 15-45 minutes, but this can vary based on personal preference. Keeping it in longer can increase nicotine absorption, though the flavour and intensity may fade over time.

Can I Use Nicotine Pouches to Quit Smoking?

Nicotine pouches can help some people reduce or quit smoking by offering a less harmful way to consume nicotine without inhaling smoke. However, they are not officially approved as smoking cessation tools, so those looking to quit might consider consulting a healthcare provider.

What Flavours are Available for Nicotine Pouches?

Nicotine pouches come in a wide range of flavours, including mint, citrus, berry, coffee, and even unflavoured options. Flavours can enhance the user experience, making them more enjoyable than traditional tobacco products.

Where Can I Buy Nicotine Pouches?

Nicotine pouches are available at many convenience stores, online shops, and specialised tobacco-free product retailers. Availability may vary by country, as regulations on nicotine pouches differ internationally.

How Do I Store Nicotine Pouches for Maximum Freshness?

Nicotine pouches should be stored in a cool, dry place, ideally in their original packaging to prevent them from drying out. Some users keep them in the fridge to help maintain freshness, though it’s not required.

Are Nicotine Pouches Allowed in Public Places and on Flights?

In most places, nicotine pouches are allowed in public, as they do not produce smoke or vapour. Airlines may have different policies, but pouches are generally permitted on flights as they don’t disturb other passengers. However, users should always check specific policies.